Class Schedule

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Monday

9:30 am Yoga
4:30 pm Jaco Middies
5:45 pm Group Boxing
6:00 pm Yoga

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Tuesday

8:00 am Group Boxing
9:15 am Group Circuit
9:30 am Yoga
4:30 pm Yoga
4:30 pm Junior Jaco’s*
6:15 pm Group Boxing

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Wednesday

9:30 am Yoga
4:30 pm Jaco Middies
5:45 pm Group Boxing
6:00 pm Yoga

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Thursday

8:00 am Group Boxing
9:15 am Group Circuit
9:30 am Yoga
4:30 pm Junior Jaco’s*
6:00 pm Yoga
6:15 pm Group Boxing

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Friday

9:30 am Yoga
4:30 pm Jaco Middies
5:30 pm Group Boxing

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Saturday

8:00 am Group Boxing
9:30 am Yoga

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Sunday

9:30 
am
 Yoga

*Junior Jaco’s is a 12 week children’s boxing and workout program for ages 2 – 12.

This has to be one of the best workouts i have ever done. The group fitness classes are incredible and the attention to detail is fabulous!!!

Joanne W.